tired, but kids need to eat!

 This is what meal prep often looks like these days: In the morning I chop veggies and meat, or in this case use already ground meat (by a machine!), already to cook closer to the time. This is one meal everyone in the family can eat at the moment, which is a pretty rare thing! (Its kind of like fried rice only we mix the rice in at the table)

Another meal we had the other day which worked well: some salad veggies, plain wholemeal pasta (with mayo on the table) and an omelette that had a can of fish mixed in. Easy for the kids to eat, and the preschool loves cracking eggs so he actually helped cook this one!